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Finish of the
NRG ball golf swing |
Frappier Acceleration
Hitting Harness |
Theraband quick
swings for golf |
Forward lunges
with the NRG ball |
Single-leg balance
on the wobble board |
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Stability exercise
on the theraball |
Lateral lunge
with reach |
Retrograde
(backwards) running |
Incline running
on the treadmill |
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 |
 |
 |
 |
 |
Hip flexion on
the Pro Multi-Hip |
Power Runner |
Lower body
hitting machine |
Shoulder Press on
the Pro-Implosion |
Single-leg press on
the PlyoPress 625 |
